Wednesday 11th Feb 2026
19:00 - 20:00
Mind Over Miles: Preparing Your Mind for Marathon Training
Marathon training doesn’t just test your body, it tests your confidence, patience, and mindset.
This free webinar helps runners understand and prepare for the psychological demands of marathon training, to help them train with greater clarity, consistency, and confidence.
Delivered by Dr Gareth Jowett, a sport psychologist with experience supporting runners up to Olympic level, this session is practical, evidence-based, and grounded in the realities of marathon running.
Free to attend | Recording provided
What you’ll learn?
Why marathon training can create doubt, anxiety, and mental fatigue
Understanding maranoia - why it’s a normal part of the process and how to manage it
Developing awareness rather than control over thoughts and emotions
Staying values-driven when motivation fluctuates
Building foundations for race-day resilience
What’s Included?
45-minute interactive talk
15-minute live Q&A
Recording sent to all registered runners
Train your mind as well as your body
Any runners training for (or thinking about signing up) a marathon in 2026
First-time marathoners feeling unsure or anxious
Experienced runners wanting a more sustainable mental approach
Anyone who wants to enjoy training more